Charter of Care

Holistic Therapies with Reiki, ,Relaxation , Meditation, Thai Seated and Aromatherapy Massages...calming , uplifting , comforting or remedial and all at realistic prices.

postheadericon Fancy a coffee ?

We all know that coffee is supposed to be bad for the heart, and good for getting you buzzing, but did you know its being used in foot soaks too?

Apparantly coffee foot soaks are being used to revitalise feet ! Sounds like some bored office worker thought she would get something out of the day !
If you want to try it and you havent any adverse contra indications to coffee or peppermint try this mix....

Quarter bowl of warm not hot water...added to which is ...
Two cups of coffee ( not instant) cooled down OF COURSE !
Three drops of peppermint essential oil( add some marbles too at the bottom of the bowl to massage and soothe tired tootsies  )

I have tried it , and I like it . You need proper coffee though, ALDICAF wouldnt work anywhere near as good! :)

postheadericon Beltane ... Festival of Fire

Last night was the festival of Beltane. It marks the death of the winter sun and the birth of the summer.The weather here in the North East hasn't yet caught up with the idea but I'm sure it will soon!
And of course , today is May 1st.... why not watch the video.>>>
The May pole was a focal point of the old English village rituals. Many people would rise at the first light of dawn to go outdoors and gather flowers and branches to decorate their homes. Women traditionally would braid flowers into their hair. Men and women alike would decorate their bodies.
Beltane marks the return of vitality, of passion. Ancient Pagan traditions say that Beltane marks the emergence of the young God into manhood.
SO... maybe try having flowers in your hair, painted on you body or just around the house. Let's use this time to enjoy the scents of flowers, the sounds of nature and the taste of honey.AND of course , the fertility section always enjoy your recognition , so maybe try a little sweetness tonight !

postheadericon Expand, enlarge, improve...!

have you anything you want improving, enlarging or expanding? Its a waxing moon till 28th , so make a wish / spell of positive and reasonable benign affirmation on a white candle of hope and burn it each day until next Thursday 28th . Take care and be careful what you wish for !

postheadericon Is this Spring I can see?

Hello everyone... the sun is shining , the ash is clearing , there is a chill in the breeze but there seems to be a great feeling of being awakened from our winter slumbers and ready to enjoy the outdoors.
Of course some of the more brave of us have never stopped enjoying the outdoor world , even in the harsh conditions we have had this winter... but many did stay in the warm and dry .
Now may be the time to get outside again, ten minutes in the garden or walk to the post box can make quite a difference. It increases our oxygen levels, boosts our vitamins and adds a feel good feeling to the day.

We have heard it before that central heating can dry our skin, and leave us feeling headachy and sometimes a little nauseous, so why not don a little moisturiser on exposed areas such as your face  ( with added SPF if you need) and wrap up for a gentle walk to blow away the cobwebs.
Be careful if you use essential oils ....citrus oils , and bergamot too can help us feel a little more energised and upbeat in a gentle massage or oil burner at home , but can make us more sensitive to light in the sunshine .
Why not try geranium , peppermint, pine or lavender.... make sure it's just a drop or two each of two oils in almond oil or apricot kernel oil, or grapeseed is good if you have nut allergy.

Have a great time!

postheadericon Thanks to all ! you made it a great success for everyone !

Thanks to all who came along to the Ostara event , it was a great success ! 
I will be holding more in due course.
We can come out to you , just give us a ring, add your theme , pre book your preferred treatments and away you go.!

postheadericon Celebrate New Starts and New Beginnings with OSTARA .. enjoy an event at work or in your own home

So SPRING INTO LIFE THIS SPRING...

Ostara is celebrated around this time and the name is thought to come from the Norske Goddess “Eostre” (goddess of the dawn) Even today we offer her reverence of using her name in a number of ways connected to fertility, new life and women. “Oestrogen” is an example, or “Easter”

She was a playful goddess, who loved fun and was thought to bestow gifts including eggs and cross buns to those she looked favourably upon, so why not ....

...plan an event at your place for an enjoyable evening! we can supply the following for your guests ....

Look WONDERFUL! ..... Brow tint and shape, or mini manicure by professional Beauty Therapist £8 (please pre book)

Feel FABULOUS ! ... Have a facial treatment OR foot soak and massage.(£8)... or try Thai seated massage taster by qualified masseur... (£8) ( please pre book )

Be SERENE ! ... Have an Angel Card Reading or colour analysis session (£5)

I can conduct , at no extra charge a group meditation , timed to best suit the event.

Free treats ...soft drinks... tea and coffee.

suggested price of £2 a ticket plus any treatment charges ...I can also arrange for CARDS,JEWELLERY, TOILETRIES, CANDLES, GIFTS to be on sale.

Ring to find out more detail with no obligation !

contact details

07739 014559 Kathryn